Weigh In record (no journal entry) for 14 May 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 49.93g | Prot: 100.98g | Carbs: 236.77g.
Breakfast: Rapunzel Crema di Anacardi , Latte di Mandorla senza Zuccheri, Tè Verde, Wasa Integrale, Yomo Skyr Caffè, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Avocado, Rio Mare Tonno Super Naturale, Vivi Verde Coop Mezze Maniche Integrali Biologiche. Dinner: Uovo, Coop Albume d'uovo, Bonduelle Piselli Finissimi, Olio Extra Vergine di Oliva, Pane Integrale, Ananas. Snacks/Other: Caputo Mandorle Tostate, Fage Yogurt Greco Total 0%, Yomo Extra alla Vaniglia, Poggio del Farro Muesli con Uvetta. more...
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1937 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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