Weigh In record (no journal entry) for 14 May 2021
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40 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 34.39g | Prot: 33.85g | Carbs: 197.47g.
Lunch: Muller Crema di Yogurt Bianco, Grana Padano Grana Padano Dop, Conad Pesto alla Genovese, Conad Pasta . Dinner: Mela. Snacks/Other: Gocciole Biscotti, Losnecos Forlivesi. more...
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Losing 1.8 kg a Week
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