Weigh In record (no journal entry) for 15 May 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 79.99g | Prot: 203.91g | Carbs: 144.87g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Pomodori, Lindt Cioccolato Extra Fondente 72%, Ciao Carb Prototoast, Milk Fiocchi di Latte con Yogurt, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Lindt Cioccolato Extra Fondente 72%, Cirio I Pomodorini , Scuderi Base Pizza Low Carb. Snacks/Other: Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Misura Cornetto Classico Privolat, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Losing 2.8 kg a Week
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Emiliano Ferrari's Weight History
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