Weigh In record (no journal entry) for 15 May 2021
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 58.65g | Prot: 29.35g | Carbs: 207.80g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Kaffee mit Milch. Dinner: Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone, Sodexo Spaghetti Carbonara, Kaffee mit Milch, Mineralwasser. Snacks/Other: Duplo White, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Gaining 0.1 kg a Week
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Hamlet1334's Weight History
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