tanyafc46's Journal, 16 May 21

Updated my target from 80Kgs to 70Kgs. Woo!
80 kg Lost so far: 26 kg.    Still to go: 80 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1140 kcal Fat: 41.56g | Prot: 56.26g | Carbs: 139.58g.   Lunch: Raw Vegetable, Paprika , Amul Curd, Amul Garlic & Herbs Buttery Spread, Paneer, Red Cargo Rice. Dinner: Knorr Mushroom Soup, Amul Cheese Slice, Modern Hi Fibre Brown Bread, Spinach, Cooked Egg White, Ching's Secret Schezwan Chutney, Raw Vegetable. Snacks/Other: Jaggery, Sofit Soya Milk, Cadbury Hot Chocolate. more...
Losing 0.4 kg a Week

40 Supporters    Support   

Comments 
keep going💓 
15 May 21 by member: Dimple Pareek
yes, girl 💃🏽 you did it. I believe in you can done it💪🏽💪🏽💪🏽💪🏽💪🏽🙏🏽 
16 May 21 by member: Farzana-
bav re ba...😀✌️✌️✌️ 
16 May 21 by member: Sulabh Negi
@@AI@ Awwe! Thank you, Darlin’. That’s so nice of you.  
16 May 21 by member: tanyafc46
@Dimple Pareek Thank you so much! ❤️✨ 
16 May 21 by member: tanyafc46
@Sulabh Negi Hahah! 👊🏻❤️ 
16 May 21 by member: tanyafc46
Congrats. Whats the ultimate target i.e. anything beyond 70 in the future 🤔 
17 May 21 by member: nikhily
@nikhily Yeah! Course!  
17 May 21 by member: tanyafc46
छान 
17 May 21 by member: samj0511
@samj0511 खूप खूप धन्यवाद 
18 May 21 by member: tanyafc46
@ryu02 I’m 5ft and 6 inches tall. 
18 May 21 by member: tanyafc46
@ryu02 5 ft 7 inches ig 
18 May 21 by member: Sulabh Negi
🥳 
18 May 21 by member: TarantulaToxicant
Which diet plan you are following 
18 May 21 by member: amitchem
@TarantulaToxicant 🙌🏻❤️ 
18 May 21 by member: tanyafc46
@Sulabh Negi Pretty Close! Heha! 
18 May 21 by member: tanyafc46
@amitchem I consume 1500 or less calories in a day. Some days I go beyond 1500 but still stay within 2000 calories. 
18 May 21 by member: tanyafc46
@ryu02 I shall, I shall! Thank you, chum!  
19 May 21 by member: tanyafc46
apka weight kam ho gya kya 
21 May 21 by member: amrik7003
@amrik7003 Yes! You can check my profile and you’ll see it, EVIDENTLY! 
22 May 21 by member: tanyafc46

     
 

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tanyafc46's Weight History


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