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Murmeltag!!! Juhuuu!!! 😁
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88.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 35.14g | Prot: 85.48g | Carbs: 78.89g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Quarkauflauf, Kefir. Lunch: Pfirsiche, Quarkauflauf, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Schweinefleisch, Birnen. more...
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2432 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 1.4 kg a Week
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Shiva1705's Weight History
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