Weigh In record (no journal entry) for 16 May 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 114.69g | Prot: 198.03g | Carbs: 288.20g.
Breakfast: Galbusera Zalet, Coop Ch High Protein Drink Chocolate, Bonora Marmellata di Fico d'india, Muller Passione alla Greca Nocciola. Lunch: Gigi il Salumificio Pancetta Affumicata, Algida Viennetta Choco-Nut, Pomodori Rossi, Olio Extra Vergine di Oliva, Zucchine, Peperone Rosso Dolce, Coop Pollo Allo Spiedo. Dinner: Ciabatta, Nutella Nutella, Parmalat Latte Calcium Plus, Cheesecake agar nik 🍰 Aggiungi 🥛, Condorelli Latte di Mandorla con Pistacchio. Snacks/Other: Ciabatta, Nutella Nutella. more...
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Gaining 4.9 kg a Week
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