sankobun's Journal, 16 May 21

sankobun's Profile | < Previous Entry |Next Entry >

梅雨入りですね
歩けない日の事考えとかないと🤔

84.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

2025 kcal

Fat: 85.57g | Prot: 82.28g | Carbs: 227.94g. Breakfast: カゴメトマトジュース (200ml), ヤマザキ製パンナイススティック. Lunch: エースコックスープはるさめ坦坦味. Dinner: キッコーマン無調整豆乳, サラダ, 味噌汁, ご飯, かまぼこ, とんかつ. more...

2141 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sankobun's Weight History

View Complete History

sankobun's Journal, 16 May 21

Submit a Comment

sankobun's Weight History