Weigh In record (no journal entry) for 16 May 2021
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60 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 96.08g | Prot: 103.11g | Carbs: 158.50g.
Breakfast: Pasta Integrale Secca, Rio Mare Tonno al Naturale, Uovo, Latte Parzialmente Scremato. Lunch: Granarolo Mozzarella Italiana. Dinner: Sabelli Stracciatella di Burrata, Fratelli La Bufala Margherita DOP. more...
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Losing 0.7 kg a Week
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