Weigh In record (no journal entry) for 16 May 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 37.82g | Prot: 37.35g | Carbs: 114.05g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Çilek. Lunch: Muz, Çilek, Yeşil Çay. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Yoğurtlu Kabak, Tavuk Göğsü. Snacks/Other: Muz, Çerezya Susamlı Fıstık. more...
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Losing 3.9 kg a Week
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rabiaskry's Weight History
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