Weigh In record (no journal entry) for 18 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 50.17g | Prot: 100.66g | Carbs: 234.51g.
Breakfast: Bjorg Nettare di Cocco, BPR Nutrition Fiocco D’Avena Baby Coccobello, Alpro Latte di Mandorla senza Zuccheri, Tè Verde, BPR Nutrition Fiocchi d'avena, Le Naturelle Albume d'uovo, Lindt Cioccolato Fondente 85%, Perugina Cacao Amaro, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Uovo, Carote, Zucchine, Fior Fiore Coop Riso Basmati. Dinner: Ananas, Pane Integrale, Olio Extra Vergine di Oliva, Melanzana, Carne di Vitello. Snacks/Other: Rapunzel Muesli alla Frutta, Hero Light Fragole, Fage Yogurt Greco Total 0%. more...
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1967 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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claudiacip74's Weight History
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