Weigh In record (no journal entry) for 18 May 2021
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89.4 kg
Lost so far: 11.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 67.91g | Prot: 50.66g | Carbs: 77.19g.
Breakfast: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kefir. Lunch: Rindfleisch, Dörrfleisch, Algensalat. Snacks/Other: Mister Choc Milch + Schokolade (18.18g), Mucci Sahneeis nach Moskauer Art, Mister Choc Milch + Schokolade (18.18g), Cafe Time Sahnetorte Schokolade. more...
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2456 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 6.3 kg a Week
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Shiva1705's Weight History
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