Weigh In record (no journal entry) for 18 May 2021
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 78.64g | Prot: 201.49g | Carbs: 137.34g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Santa Lucia Mozzarella Light, Pomodori, Lindt Cioccolato Extra Fondente 72%, Panificio di Nicola Pane Low Carb. Dinner: Ciao Carb Prototoast, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Insalata Mista, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Misura Cornetto Classico Privolat, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale, Meteora Yogurt Greco 0% Naturale, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Albicocche, Meteora Yogurt Greco 0% Naturale. more...
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steady weight
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Emiliano Ferrari's Weight History
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