Weigh In record (no journal entry) for 19 May 2021
|
45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 20.54g | Prot: 45.59g | Carbs: 314.26g.
Breakfast: Saffola Masala Oats, Tea with Milk and Sugar. Lunch: White Rice, Roti. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar, Peanut Butter, Bananas , Brown Bread, Bananas . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shivangini jodha's Weight History
|