Dennymau's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021
125.8 kg Lost so far: 5.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:
1260 kcal Fat: 67.21g | Prot: 101.30g | Carbs: 75.36g.   Breakfast: Eggland's Best Large Grade A Eggs, White Turkey (Deli Cut Rotisserie), Eggland's Best Large Grade A Eggs, Tomato Juice. Lunch: Nasonville Dairy Cheese Curds, Kirkland Signature Black Forest Ham. Dinner: Tomatoes, Kirkland Signature Tilapia Loins, Lettuce, America's Choice Lite Mayonnaise. Snacks/Other: Frito-Lay Munchos Potato Chips, Jell-O Sugar Free Chocolate Pudding Snack, Celery, Planters Smooth Peanut Butter. more...
Losing 0.6 kg a Week

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Dennymau's Weight History


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