Weigh In record (no journal entry) for 20 May 2021
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 73.35g | Prot: 184.96g | Carbs: 122.21g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Feeling Ok Toast, Lindt Cioccolato Extra Fondente 72%, Pomodori, Re Di Tonno Tonno all'olio di Oliva. Dinner: Ciao Carb Prototoast, Lindt Cioccolato Extra Fondente 72%, Simply Market Grana Padano, Orogel Virtù di Zuppa Leggerezza, Uovo. Snacks/Other: Prozis Diet Bar Chocolate Chip, Prozis Zero Snack Cookie Dough, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Meteora Yogurt Greco 0% Naturale, Meteora Yogurt Greco 0% Naturale. more...
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steady weight
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Emiliano Ferrari's Weight History
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