donaldina's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

59.6 kg Lost so far: 16.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

859 kcal

Fat: 21.73g | Prot: 23.50g | Carbs: 134.92g. Breakfast: Schneekoppe Leinsamen Geschrotet, Haferflocken, Banane, Kaffee, Zimt, Alpro Soya Mandelmilch Ungesüßt. Lunch: Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Alnatura Dinkelwaffeln. Snacks/Other: Tee. more...

2153 kcal

Exercise: Schritte zählen - 18 minutes, Mowing Lawn - 2 hours, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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donaldina's Journal, 21 May 21

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donaldina's Weight History