Weigh In record (no journal entry) for 21 May 2021
|
55 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 9.79g | Prot: 39.07g | Carbs: 70.71g.
Breakfast: Сыр Российский, Помидоры, Пшеничная Каша. Lunch: Фитнес Линия Хлебцы Молодцы, Помидоры, Огурец (с Кожурой), Fortuna Тунец в Собственном Соку. Dinner: Клубника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elmiraslim's Weight History
|