Weigh In record (no journal entry) for 22 May 2021
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77.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2706 kcal
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Fat: 121.36g | Prot: 92.48g | Carbs: 310.37g.
Breakfast: Boiled Egg, Ghee, Tea with Milk and Sugar. Lunch: Onions , Tandoori Chicken. Dinner: Mathri, Plain Paratha, White Rice, Stewed Potatoes with Tomatoes. Snacks/Other: Britannia Cake Rusk, Tea with Milk and Sugar. more...
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Losing 0.4 kg a Week
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 Comments
😛 feels silly to post 0.1KG loss
21 May 21 by member: AnkitBLR
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Be sure It's progress and glow up 🌟 not silly😜💪🏽
22 May 21 by member: Farzana-
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AnkitBLR's Weight History
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