Weigh In record (no journal entry) for 22 May 2021
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 29.33g | Prot: 65.59g | Carbs: 162.18g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Kaffee mit Milch. Dinner: Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone, Maredo Grillteller Hacienda. Snacks/Other: Krombacher Fassbrause Cola & Orange, Bitburger Fassbrause Zitrone. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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