Weigh In record (no journal entry) for 22 May 2021
|
71 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2746 kcal
|
Fat: 83.35g | Prot: 115.37g | Carbs: 389.14g.
Breakfast: Kaffee mit Milch. Lunch: Banane, REWE Beste Wahl Wild Preiselbeeren, Pizza Selbstgemacht, Ja! Gurkentopf Süß-Sauer. Dinner: GutBio Tomaten-Gemüse-Saft, My Muesli Espressomüsli, Almighurt Kiwi Stachelbeere. Snacks/Other: Nu3 Fit Protein Bar Chocolate Brownie, My Muesli Cranberry Pistazie Riegel, Banane, Apfel, Nu3 Fit Protein Bar Chocolate Brownie, Bio Mandeldrink, Herbalife Formula 1. more...
|
|
1758 kcal
|
Exercise:
Resting - 19 hours and 45 minutes, Sleeping - 4 hours and 15 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|