Weigh In record (no journal entry) for 22 May 2021
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67.4 kg
Lost so far: 6.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 54.89g | Prot: 74.24g | Carbs: 145.94g.
Breakfast: Be-Kind Protein Crunchy Peanut Butter, Bäcker Peter Krustenbrot. Lunch: Pizza Lorenzo Pizza Mozzarella, Beck's Green Lemon. Dinner: Ehrmann High Protein Pudding Caramel, Rote Zwiebeln, GutBio Schwarze Oliven Mariniert, Avocado, Radieschen, Gurke (mit Schale), Rote Paprika, Rucola , Gemischte Blattsalate, Mitakos Schafskäse Leicht. Snacks/Other: DM Bio Protein Knabbermix, Solevita Super Smoothie Antioxidant. more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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