Weigh In record (no journal entry) for 24 May 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 56.05g | Prot: 97.14g | Carbs: 197.31g.
Breakfast: Alpro Latte di Avena, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi , Paneangeli Lievito Vanigliato per Dolci , Sarchio Farina di Riso , BPR Nutrition Farina d'avena Istantanea Oranchok, Coop Albume d'uovo. Lunch: Pane Integrale, Bofrost Tagliata di Tonno, Olio Extra Vergine di Oliva, Zucchine. Dinner: Prozis Hamburger Ceci e Patate Dolci, Ananas, Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Fage Yogurt Greco Total 0% , Prozis Gelato Burro D’Arachidi e Cioccolato. more...
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1645 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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claudiacip74's Weight History
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