Weigh In record (no journal entry) for 24 May 2021
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 43.50g | Prot: 67.58g | Carbs: 61.93g.
Breakfast: Caffè Macchiato, Osella Linea, Coop Pane 8 Cereali, Bresaola. Lunch: Coop Bontà di Funghi, Coop Hamburger di Bovino Adulto, Coop Pane 8 Cereali. Dinner: Coop Mozzarelline, Cetriolo (senza Buccia), Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Noci, Esselunga Mandorle Sgusciate. more...
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Losing 0.9 kg a Week
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