Weigh In record (no journal entry) for 24 May 2021
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47.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 28.14g | Prot: 212.51g | Carbs: 71.60g.
Breakfast: Kaffee mit Milch. Lunch: Metzgerfrisch Kasslerbraten Gegart, Chinakohl (Bok-Choy, Pak-Choi), Aldi Rinderfilet, Zucchini, Champignons Frisch. Dinner: Salatgurke, Gut & Günstig Party Garnelen, Möhren, Beste Ernte Mischpilze, Kajnok Konjak Nudeln, Azura Miniromatomaten. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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* ANJA *'s Weight History
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