Weigh In record (no journal entry) for 24 May 2021
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.64g | Prot: 19.81g | Carbs: 52.92g.
Breakfast: Салат Крабовый, Помидоры, Яичный Омлет. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Elmiraslim's Weight History
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