Weigh In record (no journal entry) for 24 May 2021
|
79.2 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 129.38g | Prot: 55.53g | Carbs: 36.73g.
Breakfast: Kornkammer Country Knäcke Sesam, Milsani Deutsche Markenbutter, Leberwurst, Ei, Kania Delikatess Mayonnaise. Lunch: Dr. Oetker Bourbon Vanille Extrakt, Bio Leinöl, Golden Peanut Flohsamenschalen, Freshona Kokosmilch, Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Milbona Saure Sahne. Dinner: Dulano Gekochter Schweinebauch, Zucchini. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anlicaal's Weight History
|