Weigh In record (no journal entry) for 24 May 2021
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81 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 27.94g | Prot: 118.83g | Carbs: 301.09g.
Breakfast: Ultimate Nutrition Whey Protein, Egg Yolk , Egg White , Coffee with Milk and Sugar. Lunch: Chickpea Curry, Onions , White Rice, Mango, Bananas . Dinner: Lemon, Roti, Chickpea Curry. Snacks/Other: Ultimate Nutrition Whey Protein, Tea with Milk and Sugar, Poha, Amul Dark Chocolate. more...
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Losing 1.2 kg a Week
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jaideepbanerjee's Weight History
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