Weigh In record (no journal entry) for 25 May 2021
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 15.80g | Prot: 142.45g | Carbs: 173.50g.
Breakfast: Enervit Barretta Proteica (40g), Carrefour Frutti Rossi Surgelati. Lunch: Asparagi, Salumificio Trentino Bella la Carne Salada, Cottintavola Purè Biologico di Zucca, Carote e Patate. Dinner: ConBio Seitan al Naturale, Carote. Snacks/Other: Lidl Dessert Proteico Vaniglia. more...
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Losing 0.4 kg a Week
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bonsaigirl1988's Weight History
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