Weigh In record (no journal entry) for 25 May 2021
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59.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 45.34g | Prot: 26.42g | Carbs: 314.17g.
Breakfast: Scotti Crema Spalmabile , Alimentum Fette Biscottate SG. Lunch: Olio Extra Vergine di Oliva, Pomodori, Piaceri Mediterranei Friselle senza Glutine . Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Carote Bollite, Curtiriso Riso Basmati. Snacks/Other: Perugina Sfoglie 70% Cacao, Alpro Yogurt Mango, Céréal Buoni senza Golosi al Cioccolato Fondente. more...
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2786 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Cleaning - 2 hours, Cooking - 1 hour, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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