H.M.K.2's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

71.6 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

2220 kcal

Fat: 85.67g | Prot: 118.44g | Carbs: 238.66g. Breakfast: Weich Gekochtes Ei, Egle Vegetarische Streichcreme Tomate-Basilikum, Brandt Zwieback, Kaffee mit Milch. Lunch: Little Lunch Protein Bowl, Reishunger Basmati Reis. Snacks/Other: My Muesli Blaubeer Vanille Riegel, Nu3 Fit Protein Bar Chocolate Brownie, Banane, Grillido Sportwurst Rind & Kräuter, Grillido Landjäger. more...

1754 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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H.M.K.2's Journal, 26 May 21

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H.M.K.2's Weight History