Weigh In record (no journal entry) for 27 May 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 41.41g | Prot: 65.96g | Carbs: 236.59g.
Breakfast: Prozis Burro di Arachidi Crunchy, Alpro Latte di Avena, Tè Verde, Caffè Istantaneo (in Polvere), Perugina Cacao Amaro, Paneangeli Lievito Vanigliato per Dolci , Sarchio Farina di Riso , Coop Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Carote, Uovo, Fior Fiore Coop Riso Basmati. Dinner: Prozis Gelato Burro D’Arachidi e Cioccolato , Caputo Mandorle Tostate, Ananas. Snacks/Other: Hero Light Fragole, Exquisa Fitline Formaggio Cremoso, Coop Pane Kamut Biologico . more...
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1637 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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claudiacip74's Weight History
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