Weigh In record (no journal entry) for 27 May 2021
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71 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 78.41g | Prot: 200.27g | Carbs: 134.50g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Colle Maggio Grana Padano Grattugiato, Prozis Zero Snack Cookie Dough, Feeling Ok Toast, Insalata Mista, Olio Extra Vergine di Oliva, Casa Bonelli Petto di Tacchino Arrosto. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Scuderi Base Pizza Low Carb, Santa Lucia Mozzarella Light, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Ciao Carb Biscozone, Prozis Diet Bar Chocolate Chip, Prozis Zero Snack Cookie Dough, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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