Weigh In record (no journal entry) for 27 May 2021
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74.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 16.29g | Prot: 27.19g | Carbs: 287.42g.
Breakfast: Mango, Tea with Milk and Sugar, Plums , Apples , Coconut Water . Lunch: Kadhi, White Rice, Roti, Arbi Sabzi. Dinner: Mango, Plums , Litchis . Snacks/Other: Raisins (Seedless) , Tea with Milk and Sugar, Plums . more...
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Losing 2.8 kg a Week
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ankit1mz's Weight History
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