Weigh In record (no journal entry) for 28 May 2021
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100.1 kg
Lost so far: 32.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 113.59g | Prot: 154.78g | Carbs: 397.94g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Pere, Banana, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Certossa Crackers Integrali , Chef Select Insalata di Orzo e Farro. Dinner: Hatwa D’Amo Ursi Sauce, Tuborg Birra, Melanzana, Peperoni, La Casina Saltimbocca, Lidl Hamburger di Bovino. Snacks/Other: Milbona Dessert Proteico Vaniglia, Sondey Waffle, Banana, Crownfield Barrette di Muesli. more...
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steady weight
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roberto_DIESEL's Weight History
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