Weigh In record (no journal entry) for 28 May 2021
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111.7 kg
Lost so far: 18 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 76.22g | Prot: 74.32g | Carbs: 177.01g.
Breakfast: Lätta Halbfettmargarine, Nektarinen, Gurke (mit Schale), Ja! Rahm Camembert, REWE Beste Wahl Mehrkorn Brötchen, Wilhelm Brandenburg Rindfleisch-Salami, Ja! Milch 1,5% Fett. Lunch: Wagner Pizza Speciale. Snacks/Other: Olivenöl, Freshona Kichererbsen. more...
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Losing 1.5 kg a Week
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frankensteinsmonster's Weight History
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