Weigh In record (no journal entry) for 29 May 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 61.86g | Prot: 99.96g | Carbs: 183.55g.
Breakfast: Wasa Integrale, Alpro Latte di Avena, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi , Yomo Skyr Vaniglia. Lunch: Adez Latte di Mandorla senza Zuccheri Aggiunti, BPR Nutrition Burro D’Arachidi , Lo Gnocco Gnocchi al Burro d'arachidi. Dinner: Panna Montata, Fragole, Pane Integrale, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi), Bofrost Tagliata di Tonno. Snacks/Other: Caputo Mandorle Tostate, Coop Miele di Acacia, Poggio del Farro Farro Flakes Bio Integrali, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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claudiacip74's Weight History
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