Weigh In record (no journal entry) for 29 May 2021
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73.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 20.33g | Prot: 46.16g | Carbs: 301.77g.
Breakfast: Litchis , Apples . Lunch: Chole, Arhar Dal, Boondi Raita, Roti, White Rice. Dinner: White Rice (Long-Grain, with Salt, Enriched, Cooked) . Snacks/Other: Tea with Milk and Sugar. more...
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steady weight
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ankit1mz's Weight History
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