みふか's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
56.7 kg Lost so far: 1.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
551 kcal Fat: 36.24g | Prot: 20.53g | Carbs: 36.88g.   Breakfast: クッキー, マスクメロン. Lunch: キュウリの漬物, おかめ納豆 すごい納豆 S-903納豆菌, ブロッコリ, 豚バラ肉. more...
1417 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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みふか's Weight History


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