Weigh In record (no journal entry) for 30 May 2021
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59.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 101.69g | Prot: 42.89g | Carbs: 164.44g.
Breakfast: Eberswalder Schlackwurst, Milfina Butter, Semmel, Rumkugel, Kaffee. Lunch: Penny Markt Sandwich Classic, Merl Zarte Heringsfilets in Dill-Sahnesauce, Pellkartoffeln. Dinner: Gekochtes Ei, Aldi Natives Olivenöl Extra, Kühne Kräuteressig, Händlmaier's Süßer Senf , Grünländer Mild & Nussig, Radieschen, Gewöhnlicher Feldsalat, Oliven, Rote Paprika. Snacks/Other: Kaffee, Tee. more...
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1594 kcal
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Exercise:
Schritte zählen - 18 minutes, Housework - 1 hour, Resting - 12 hours and 32 minutes, Sleeping - 10 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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donaldina's Weight History
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