H.M.K.2's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

71.4 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

2959 kcal

Fat: 137.74g | Prot: 138.51g | Carbs: 280.93g. Breakfast: Lidl Gemischter Salat mit Dressing, Hühnchen- oder Putensalat mit Ei, Kaffee mit Milch. Lunch: Nutricia Fortimel Energy, Edeka Schweine-Halssteak. Dinner: Sweetland Sahne Karamellen. Snacks/Other: My Muesli Strawberry Cheesecake Müsli, Nu3 Fit Protein Bar Chocolate Brownie, Alnatura Bio Erdnuss-Honigkrokant-Mandel-Riegel, Bäckerkrönung Bayerische Brezen, Finest Bakery Countryknäcke. more...

1761 kcal

Exercise: Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...

steady weight

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H.M.K.2's Journal, 01 Jun 21

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H.M.K.2's Weight History