Weigh In record (no journal entry) for 01 June 2021
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87.2 kg
Lost so far: 13.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 76.60g | Prot: 106.56g | Carbs: 116.91g.
Breakfast: Lidl Hackfleisch Gemischt, Blini, Walnüsse, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Dovgan Buchweizen (Gekocht). Dinner: Hähnchenbrustfilet, Banane, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Lachs. Snacks/Other: funny-frisch Kessel Chips Salt & Vinegar. more...
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2747 kcal
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Exercise:
Resting - 13 hours and 10 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Shiva1705's Weight History
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