Weigh In record (no journal entry) for 01 June 2021
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62.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 71.74g | Prot: 63.93g | Carbs: 189.41g.
Breakfast: 7-Eleven Fresh to Go Fruit Blend, PowerBar ProteinPlus - Vanilla. Lunch: Koia Vanilla Bean, Grilled Chicken, Giant Eagle Cherry Tomatoes. Dinner: 7-Eleven Apple Snack Pie. Snacks/Other: Keebler Vanilla Sugar Wafers, Popcorn, Indiana Movie Theater Popcorn. more...
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Losing 0.1 kg a Week
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Mikasilva@'s Weight History
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