H.M.K.2's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
71.4 kg Lost so far: 21.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
2316 kcal Fat: 94.75g | Prot: 85.38g | Carbs: 288.60g.   Breakfast: Egle Rein Pflanzliche Kräuter-Pastete , Gelee (Alle Sorten), Spreewaldhof Knackig & Süß, Eberswalder Würstchen, Kaffee mit Milch. Lunch: Apfel, Apfel, Prozis Protein Snack , My Muesli Paleo Kokos Riegel, Pflaumen, Bioland Heumilchkäse. Dinner: Nu3 Fit Protein Bar Chocolate Brownie. Snacks/Other: Enerbio Erdnuss-Mandel-Riegel, Bananen, Reishunger Reis Cracker. more...
2203 kcal Exercise: Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 10 minutes. more...
steady weight

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H.M.K.2's Weight History


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