みふか's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021

56.4 kg Lost so far: 2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

851 kcal

Fat: 47.24g | Prot: 24.63g | Carbs: 81.81g. Breakfast: ザバスミルクプロテインココア. Lunch: マクドナルド三角チョコパイ白, コーヒー, マドレーヌ, ローソンフィナンシェ. more...

1486 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.1 kg a Week

みふか's Weight History