Weigh In record (no journal entry) for 03 June 2021
|
57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 69.93g | Prot: 97.05g | Carbs: 185.96g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi , Yomo Skyr Vaniglia, Wasa Integrale. Lunch: Valfrutta Farro Cotto a Vapore, Broccoli, Olio Extra Vergine di Oliva. Dinner: San Daniele Prosciutto Crudo, Ananas, Melone, Pane Integrale. Snacks/Other: Caputo Mandorle Siciliane Sgusciate, Sarchio Quinoa Soffiata, Caputo Mandorle Tostate, Grezzo Raw Chocolate Crema Biologica di Mandorle Crude, Fage Yogurt Greco Total 0%. more...
|
|
1637 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacip74's Weight History
|