PraveenHoolimath's Journal, 28 Jan 14

Weigh In record (no journal entry) for 28 January 2014

120.1 kg Lost so far: 8.9 kg. Still to go: 41.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

430 kcal

Fat: 5.28g | Prot: 17.11g | Carbs: 78.67g. Breakfast: Upma. Dinner: Aashirvaad Roti. more...

Losing 1.9 kg a Week

Comments

Feels really good to come back on track after gaining some in the last weigh-in instead of loosing.

28 Jan 14 by member: PraveenHoolimath


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PraveenHoolimath's Weight History