Weigh In record (no journal entry) for 04 June 2021
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 70.50g | Prot: 205.23g | Carbs: 117.72g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Casa Bonelli Petto di Pollo Arrosto, Colle Maggio Grana Padano Grattugiato, Panificio di Nicola Pane Low Carb, Pomodori, Lindt Cioccolato Extra Fondente 72%. Dinner: Orata, Bontà dell'Orto Zucchine a Rondelle, Lindt Cioccolato Extra Fondente 72%, Feeling Ok Toast. Snacks/Other: Quaker Cruesli Frutta Secca, Prozis Zero Snack Cookie Dough, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Zero Snack Biscotto e Crema, Prozis Zero Snack Biscotto e Crema, Prozis Zero Snack Biscotto e Crema. more...
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Losing 2.8 kg a Week
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Emiliano Ferrari's Weight History
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