claudiacip74's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
57.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1721 kcal Fat: 63.65g | Prot: 90.10g | Carbs: 197.60g.   Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi , Acqua, Prozis Zero Instant Pancake Vanilla Flavor. Lunch: Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Zucchine, Colfiorito Orzo Perlato. Dinner: Ananas, Pane Integrale, Gemme Bio Ceci, Zorbas Feta, Pomodorini, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Icense Protein Ice Cream Vanilla And Salted Caramel. more...
1399 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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claudiacip74's Weight History


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