Weigh In record (no journal entry) for 05 June 2021
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64.4 kg
Lost so far: 9.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 27.32g | Prot: 35.31g | Carbs: 220.12g.
Breakfast: Aloo Paratha. Lunch: Potatoes (Flesh without Skin, with Salt, Boiled) , Khichdi. Dinner: Milk. Snacks/Other: Blueberries , Gajar Halwa. more...
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Losing 1.1 kg a Week
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asthasrivastava580's Weight History
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